Our sessions may empower you to create change in your life, whether that be by changing things that are within your control, by gaining a new perspective on things, or by processing trauma(s) that you may have experienced in your life.

Alternatively, you may just need someone to listen, understand, empathise and support you at a difficult time.

Most people meet once a week on a consistent day and time. How many weeks we meet for varies depending on your reason for attending. It will be easier to estimate this following your psychological assessment

All sessions (assessment and therapy) last 50 minutes and cost £120.