Clinical Psychology Team & Baby Loss Support

Sessions may empower you to create change in your life, whether that be by changing things that are within your control, learning new coping strategies, gaining a new perspective on things, or by processing trauma(s) that you have experienced in your life.

Alternatively, you may just need someone to listen, understand, empathise and support you at a difficult time.

Why See Kara and the Team?

We feel so privileged to do the job we do. Often people access therapy to help reduce levels of distress or request coaching sessions to improve functioning and well-being.

When we meet you for the first time, we will find out more about what you hope to get from our sessions. It is important to us that all sessions are perfectly tailored to meet your needs.

Sessions

Most people attend therapy once a week on a consistent day and time.

Sessions (assessment and therapy) last 50 minutes.

Coaching

Coaching sessions are often less frequent or ad-hoc sessions lasting 45 minutes.

Fees

The cost ranges from £130-£150 per session depending on the therapeutic approach needed and the experience and expertise of the practitioner.

Low Cost Resources

I’m aware that therapy is not affordable for everyone so I have put together some low cost resources that may be
helpful, you can access them here.

What Our Clients Say

"Kara has been supporting me over the past year since the sudden and traumatic loss of my baby boy. Initially she supported me with EMDR to help me process the trauma of the day I lost him, reducing the number of flashbacks I experience significantly. She has since helped me work through difficult emotions such as anger and has supported me improving my sense of self-worth. Thank you Kara for everything you have done for me and others facing challenging life experiences."

"Kara has offered invaluable support after the loss of our baby girl when I didn’t get on with other counsellors. She also offers monthly support groups which brings grieving parents together to share in a safe place… this has been another great support for me"

"Kara helped me through a difficult time following the birth of my stillborn daughter. I suffer with depression, anxiety and OCD and some level of PTSD, which she was able to explore and help me to manage. Kara has a calm, empathetic way about her that encouraged me to open up and explore my inner journey and mind. She showed me a series of practical proven techniques that are underpinned by her exceptional knowledge of psychology."

"Not only has it been incredibly effective in helping me heal but it has also provided me with the tools to process and overcome other past traumas. With the weight lifted, I find myself feeling happier and more capable of moving forward in life."

"I’ve always felt psychologically safe and never judged during our time together. One of the most remarkable aspects of our sessions has been your ability to truly comprehend my thoughts and feelings, even when I couldn’t find the words to express them myself. I can’t thank you enough for the positive impact you’ve had on my life."

"I have been on a long journey in my search for the right therapist, trying various approaches and professionals with mixed results. it wasn’t until I began my sessions with Kara that I truly understood the transformative power of therapy. Kara’s professional experience with baby loss resonated deeply with me, fostering an immediate connection that I had not in my previous therapeutic relationships."

"I had never heard of EMDR therapy before starting with Kara and I can honestly say that it is the best thing I have ever done for myself. I cannot recommend Kara highly enough. Her unique combination of personal experience, empathy, and emotional intelligence makes her an excellent therapist."