Low Cost Resources

I’m aware that therapy is not affordable for everyone.

Many people benefit from reading or watching content that helps them makes sense of how they are feeling and/or learn how they can support themselves at such a heartbreaking time.

So, I am in the process of putting together a membership and writing a book, in addition to the therapy and free support groups that I offer.

This page is a really low-cost way of accessing some of the videos and accompanying handouts, that I have put together for the membership. I have purposely priced them really low in that hope that this makes them accessible to all.