Description
Receiving an ADHD diagnosis can bring relief, grief, clarity, overwhelm- and lots of questions, including what now?!
How do you actually work with your brain, rather than against it? And what support, tools, and strategies genuinely help?
In this supportive and practical 2-hour workshop, Dr Kara Davey explores what it means to move forward after an ADHD diagnosis- whether you have been formally diagnosed, are self-identifying, or are beginning to recognise ADHD traits in yourself.
You’ll gain a deeper understanding of ADHD, greater self-compassion, and practical strategies to help you thrive in everyday life.
Workshop Highlights
- Understand ADHD beyond the stereotypes, drawing on clinical knowledge, lived experiences, and real-life examples
- Discover top tips for thriving post ADHD diagnosis
- Develop an understanding of tools that are available post ADHD diagnosis
About Kara
Dr Kara Davey is an award winning, HCPC Registered Clinical Psychologist, ADHD Assessor, ADHD Therapist, Coach and EMDR Consultant. Kara spent a lot of her NHS career supporting individuals after traumatic life events, so she also has a great understanding of the impact of trauma on ADHD symptoms. Furthermore, she has specialist training in helping ADHD women during pregnancy, in the postnatal period and/or experiencing fertility challenges or baby loss. She also provides training, supervision, consultation and specialist webinars to corporate organisations, charities and the NHS.
Testimonials
“I don’t often take the time to send personal feedback, but I just finished watching your ADHD webinar. Wow. It was so well informed — literally an eye opener!”
“Thanks for that — it was really useful.”
“I watched your talk this evening and wanted to share how deeply it resonated with me. Thank you.”
Reviews
There are no reviews yet.